How Much Does It Cost to Be Healthy?

How Much Does It Cost to Be Healthy?

If I told you I could give you a pill, that overnight, would give you the body you want and desire, how much would you be willing to pay – $100, $1,000, $5,000 or $10,000?  Well there is no such pill.  Not yet anyway.  But then if you took that pill, but changed...
TIPS FOR BELLY FAT LOSS

TIPS FOR BELLY FAT LOSS

Excess belly fat aka Abdominal Obesity is a rapidly growing problem affecting all in the modern Western world. Sedentary behavior along with poor nutrition are the main contributing factors. The following are some tips for those wanting to shed the unwanted belly fat...